The perfect recipe for insomnia:
1. Don't eat dinner (except for two Cheddar Bay Biscuits at work)
2. Mix in liberally, three buttery nipple shots and three bottles of Yuengling Lager
3. Dance on bar like you're 21 again
4. Eat two vodka soaked cherries
Results will vary but the above should put you out like a light in 20 seconds flat. May result in not waking up until well after 1 p.m. on a Saturday.